신체활동량이 삶의 질과 주관적 건강에 미치는 영향

초록

Ministry of Culture has announced an a national fitness certification Basic Plan for Park Geun-hye government national tasks September 2013, two exercise methods needed to stay healthy (high intensity / medium strength even / low intensity), momentum (frequency / time) and in everyday silcheong developed on the basis of such measures were announced to establish 'sports activities for the maintenance of health' system to participate in the national individual as you want (Ministry of culture, Sports and Tourism, 2013). As such physical activity for health maintenance can only be said to participate in physical activity as well as in consideration of the method, frequency, and time is also important physical activity, the amount made in the participation in physical activity. Therefore, this study is to investigate the effect of physical activity on quality of life and health weeks ever. One study of physical activity have had a talisman effect on quality of life (p <.05), leisure time physical activity had a positive (+) effects (p <.05). In addition, the result of physical activity weekly ever seen the impact on health have had a positive (+) impact on subjective health (p <.05), leisure time physical activity and physical activity are moving parts (-) had an impact (p <.05).

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