ScholarWorks@중앙대학교

초록

Introduction The number of middle-aged adults living alone in South Korea is increasing, raising concerns about their physical, mental, and social health. This study explored their health concerns and perceived support needs. Methods Semi-structured interviews were conducted with 12 adults aged 40–64 years living alone in urban and suburban areas. Purposive sampling ensured diverse experiences. Data were analyzed using deductive qualitative content analysis guided by the social-ecological model. Results Five themes emerged: (1) navigating aging with autonomy and avoidance, (2) seeking companionship for a healthier solitary life, (3) pursuing personal growth through community engagement, (4) recognizing the influence of residential environments, and (5) managing health through social safety nets. Participants valued independence but experienced disconnection from traditional support systems. They emphasized the importance of social relationships, supportive living environments, and the absence of caregivers as a key concern. Conclusion Tailored multilevel strategies are needed to support healthy aging among middle-aged adults living alone, including strengthening social connections, addressing caregiving gaps, and improving community and residential support.

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