국내 스포츠 심리상담 사례 연구 동향 분석: 주호소문제 및 상담전략을 중심으로

초록

Purpose: The purpose of this study is to analyze the trends of domestic sports psychological counseling case studies. Methods: Total of 100 documents registered in major academic journal databases (KISS, RISS, DBpia) over the past 20 years from 2002 to 2023 were reviewed. The main search terms were sports psychological counseling cases, sports psychological technology training, psychological counseling trends analysis, and mental coaching, and a total of 70 research papers were included in the final analysis that clearly applied the content of the Juho rumor system and counseling strategy during sports psychological counseling. Results: Case studies of sports psychological counseling have been steadily increasing since the early 2000s and from 2010. Looking at the characteristics of the study participants, there were a total of 27 sports, mainly individual sports requests in the order of golf, tennis, track and field, gymnastics, archery, and shooting. In terms of gender, male athletes were more common than female athletes, and the participation rate was generally evenly distributed except for elementary school athletes. As for the measurement tools, sports performance strategies, sports psychology skills, competition anxiety, and self-management test papers were widely used. In the analysis of each program by session, less than 6 to 10 sessions were the most common, and there were long-term cases of more than 16 sessions. As for the counseling case, the sports psychological technology area was the highest. Specifically, state and characteristic anxiety, tension, and atrophy that appear in game situations accounted for a large part. The content analysis of counseling strategies was divided into general counseling theory-based and sports psychological skill training and counseling, and was divided into programs, dependent variables, and treatment effects. In counseling theory and techniques, counseling programs based on mindfulness theory were most often used in 9 (33.3%), and as dependent variables, cognitive behavior change processes were explored, psychological flexibility was strengthened, etc, Treatment effects included reducing stress, pursuing internal acceptance and value, and improving internal growth and exercise performance. In the analysis of content related to sports psychological technology training and counseling, 32 programs (76.2%) that were conducted together with sports psychological counseling and psychological technology training were the most used, and as dependent variables, confidence improvement, anxiety control in the game situation, and positive conversion of negative thinking were found. Conclusion: This study has the meaning of providing information and accumulating basic data to explore effective ways of field intervention through sports psychological counseling.

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