대학교 골프선수들의 심리기술훈련 효과

초록

The purpose of this study was to examine the effects of a psychological skills training program for university golf players. Specifically, this current study employed two steps. First, a psychological skills training program for golf players was developed, incorporating psychological skills of the athletes. Second, the psychological skills training program was administered to golf players to test the effectiveness of the program. A total of 5 university golf players participated in this study. For psychological skills training program, adopted group training programs of Sul(2000), included goal setting, relaxation, imagery, concentration and self-efficacy training. Psychological skills inventory for sports(PSIS) was used to measure changes of athletes, psychological ability before and after the twelve-weeks training and eightenth-weeks self-control training. The main findings of this study were as follows. Psychological skills inventory for sports(PSIS) There were significant mean difference in the anxiety, concentration, confidence, mental preparation motivation and team emphasis factor.