폐경기 여자 성인의 비만 및 대사적 건강상태와 신체활동 및 영양섭취와의 관련성

초록

The purpose of this study was to investigate the relationship between physical activities, and nutrients intake depending on metabolically healthy status in obesity and normal weight menopausal women. The 6th Korean national health and nutrition examination survey (2014-2015) were analyzed using SPSS package program. This cross-sectional study included 1,205 participants aged over 50. Results showed that practice rates of recreation related-physical activity, aerobic exercise and strength exercise were low. Recreation related-physical activity was negatively correlated with waist circumference, and plasma triglyceride level but positively correlated with HDL-C. Practice rates of aerobic exercise, strength exercise, and flexibility exercise reduced the risk of metabolically healthy status and obesity. Especially, depending on obesity and metabolically healthy status, practice rate of different types of exercise and nutrient intake were different. These results indicated that to reduce the risk of metabolic syndrome, menopausal women should perform aerobic, strength, and flexibility exercises regularly. For that, menopausal women should perceive the importance of physical activities and balanced diet and government should develop programs which could promote physical activity through life-cycle.

키워드