ScholarWorks@중앙대학교

초록

The purpose of this study is to verify the mediating effect of happiness in the effect of physical self-concept of college student Pilates participants on life satisfaction. The subject of the study conducted a Sobel test after conducting the three steps proposed by Baron and Kenny (1986) on 209 college students participating in Pilates in Seoul and Gyeonggi-do. As a result of the analysis, happiness played a partial mediating role in the effect of physical self-concept of college Pilates participants on life satisfaction. In other words, it is believed that the higher the physical self-concept of college students through participation in Pilates, the higher the happiness, which can lead to higher satisfaction with life. In conclusion, it was verified that happiness and exercise play an important role in improving college students life satisfaction. Through this, it could be seen that Pilates, which is of great interest to college students recently, is an exercise that positively affects college students psychological health.

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