청소년의 신체활동지침 실천정도와 건강관련 요인과의 관련성 - 제 11차(2015년)청소년건강행태온라인조사 자료를 이용하여 -

초록

The purpose of this study was to investigate the status of physical activity, sedentary behavior, and dietary behavior in Korean adolescents and to examine the relationship among health-related factors depending on practice of physical activity guideline. Data from the 2015 Korean Youth Risk Behavior Web-based Survey were analyzed using SPSS 23.0 program. Female students showed lower physical activity participation in school but had higher sedentary behavior compared to male students. Students who practice all of physical activity guidelines showed higher rate of normal body weight, better health status, more satisfied with their lives, and lower stress. Furthermore, they had higher practice rate of sedentary behavior and dietary behavior guideline. These results demonstrated that practice of physical activity guideline had positive effects on physical and psychological health in adolescents. Therefore, school and local communities should develop and support programs to help adolescents practice physical activity guideline especially health-related factors such as sedentary behavior and dietary behavior.

키워드