태권도 호신 품새 수련에 따른 심리·실전적 효과

초록

The purpose of this study was to find out the effect of Taekwondo Hosin(self-defence) Poomsae on the mentalily and practically skill effects of the trainee.The subjects were 10 poomsae players, 10 sparing competitors, 10 Taekwondo instructors, with more than 15 years experience. Hoshin Poomsae trainees trained three times a week for one day two hours and for six weeks. Data collection was conducted using pre – post – questionnaire. And in – six trainee interviews were conducted. Data processing was performed with paired t-test and inductive content analysis. The following conclusions were reached through these research procedures. Firstly, during the 6 weeks of Taekwondo Hosin Poomsae training, four sub-factors of Taekwondo mental strength victory, effort, patience. The mean value of all the spirit increased. There were statistically significant differences among the three factors except for victory. As a result of the in–depth interview, the trainee trained that it was possible to confident, perseverance, victory and overcome limit. And Taekwondo Hosin Poomsae judged that there is a difference from the conventional self defense in factors, such as difference of training method, connectivity, practicality, and improvement plan.

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