볼링 동호인의 운동상해 실태와 예방 및 처치 유형 분석

초록

The purpose of this study is to find out the types of injuries, parts, timing, and first aid measures according to gender of bowling enthusiasts. As a result, there were elbow, wrist, finger, and shoulder injuries in each body part injuries, and in the type of injury, skin injuries were abrasions, fissures, and blisters. In muscle injuries, myositis, muscle bruises, and muscle stiffness were found a lot, and in joint injuries, sprains and ligament kidneys were found a lot. The season of heavy injury is winter, and the time of injury is frequent at night and in the afternoon. The cause of the injury was excessive movement, excessive practice, and lack of warm-up exercise, and psychological factors were caused by excessive desire to win and excessive tension. The treatment places after injury were orthopedic clinics, oriental medicine clinics, and home treatments, and the treatments that showed the effect were physical therapy, acupuncture and moxibustion. Most of them maintained the same state as before after injury, and as a method to prevent injury, warm-up exercise, cleanup exercise, adequate rest, and expert guidance appeared.

키워드